For people living with diabetes, foot care can be the difference between lifelong mobility and serious medical complications. Elevated blood sugar levels can damage nerves (neuropathy) and reduce circulation, making the feet more vulnerable to injury and infection.

Daily Routine Essentials:

• Wash feet daily with lukewarm water—hot water can cause burns without you realizing it.
• Dry carefully, especially between toes.
• Moisturize the tops and bottoms, but avoid between the toes where excess moisture can cause fungal growth.

Inspection is Key:

Check for cuts, blisters, redness, or swelling every day. Even small injuries can escalate quickly if unnoticed.

Footwear Matters:

Wear well-fitting shoes with soft insoles. Avoid walking barefoot to prevent accidental cuts or punctures.

Regular Foot Care Visits:

Even if your feet look healthy, a professional can catch problems early—before they become serious.

When to Seek Help Immediately:

If you notice an ulcer, change in skin color, or persistent swelling, contact your healthcare provider without delay.

Proactive care and vigilance are your best defense. With proper hygiene and monitoring, diabetic foot complications can be greatly reduced.